Orange Iced Tea
Owen Murphy
| 07-08-2024
· Food Team
Orange iced tea perfectly combines the bold flavors of tea with the sweet and tangy notes of oranges.
It's a thirst-quenching beverage ideal for summer gatherings, poolside relaxation, or anytime you need a refreshing pick-me-up.

Why You'll Love It:

Refreshing Taste: A delightful balance of robust tea and bright citrus.
Healthy Choice: Packed with antioxidants from tea and vitamin C from oranges.
Easy to Customize: Adjust sweetness, and tea type, and add other fruits or herbs.
Year-Round Appeal: Enjoy the taste of summer any time of year.

Classic Orange Iced Tea Recipe:

Ingredients:
4 cups boiling water
5 tea bags (black tea or your preferred variety)
2 large oranges
1/4 cup honey or brown sugar (adjust to taste)
Ice cubes
Optional: Fresh mint leaves for garnish
Instructions:
1. Orange Peel: Use a vegetable peeler to remove the outer rind of the oranges in a spiral, avoiding the white part.
2. Steep and Infuse: In a heat-resistant pitcher, pour boiling water over tea bags and orange peel. Cover and steep for 5 minutes.
3. Cool and Concentrate Flavor: Remove tea bags and discard. Let the tea mixture cool completely at room temperature with the orange peel still in it for a deeper orange flavor.
4. Sweeten and Juice: Remove the orange peel and sweeten the tea to taste. Add the juice of one orange and stir well.
5. Chill and Serve: Refrigerate the tea for at least 2 hours, or until thoroughly cold.
6. The Perfect Glass: Fill tall glasses with ice and pour the chilled orange iced tea over them.
7. Garnish Time: Add orange slices from the remaining orange and fresh mint leaves for an extra touch (optional).

The Benefits of Orange Iced Tea:

Antioxidant Power: Both tea and oranges are rich in antioxidants, protecting your body from free radical damage.
Vitamin C Boost: Oranges are an excellent source of vitamin C, supporting immune function and skin health.
Hydration: Iced tea is a great way to stay hydrated, especially during hot weather.
Healthy Alternative: When made at home with controlled sweeteners, orange iced tea is a lower-calorie option compared to sugary drinks.
Orange iced tea is more than just a drink; it's a refreshing experience that captures the essence of summer. Its vibrant flavor and easy preparation make it a perfect choice for any occasion. So brew a batch, relax, and enjoy the perfect blend of tea and citrus!